We tend to think of air pollution as something outside -- smog, ozone, or haze hanging in the air, especially in summer. But the truth is, the air inside homes, offices, and other buildings can be more polluted than the air outside.

The air inside your home may contain lead, formaldehyde, fire-retardants, radon, even volatile chemicals from fragrances used in conventional cleaners. Some pollutants are tracked into the home, but some arrive via a new mattress or furniture, carpet cleaners, or a fresh coat of paint on the walls. You'll also find microscopic dust mites -- a major allergen -- plus mold and heaps of pet dander.

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