Making an effort toward cleaner indoor air is no longer the exclusive domain of asthma and allergy sufferers. There are health concerns for everyone if the air in a structure is toxic or just poor quality. Here are some things to consider to protect the air you breathe in your home, office, or other structure in which you spend a good deal of time.
1. Change your air filters

One of the most common reasons that a repair service is called out to fix a problem with a heating or cooling system is a dirty air filter. Changing it is easy to do yourself, and should be done at least every 90 days. It should be changed more often during periods of heavy usage.
2. Ventilate

Fresh air can help prevent the accumulation of indoor air pollutants. A well-ventilated home is less likely to harbor mold, and any off-gassing from materials in the home will be moved out with the air rather than left to accumulate.
3. Decorate or redecorate responsibly

If you are going to paint a room, try to choose a paint that is low in volatile organic compounds, or VOCs. Such paint is on the market, and while it costs a bit more, the long-term health benefits are worth it.

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